Elevate with grace
The Fly With Grace Experience
A practice rooted in love and grace in the air and on the mat
Established in December 2021, Fly With Grace is an Aerial Yoga School offering private sessions, workshops, and teacher trainings.
Grace tailors each session to the individual, creating a personal and supportive experience for both adults and kids. We believe aerial yoga is for every body, and that anyone can begin!
WHY AERIAL YOGA
Aerial Yoga builds strength, mobility, confidence, and grace through a practice that is both supportive and empowering.
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Strengthens the core and entire body, supporting greater coordination, balance, and body awareness.
Creates space through the spine, helping release back tension, ease back pain, and support better alignment.
Improves range of motion and allows for deeper, more supported stretching.
Supports healthy blood circulation and lymphatic flow, helping the body feel refreshed and revitalized.
Sharpens focus through full presence, intentional movement, and consistent practice.
Helps release muscular tension and tight fascia, leaving the body feeling more open and at ease.
Encourages stress relief and a greater sense of calm.
Inspires confidence, joy, and playful freedom while awakening a sense of childlike wonder.
Cultivates graceful movement and beautiful artistry.
Nurtures a deeper sense of connection—to yourself, to others, and to the world around you.
WHY FLY WITH GRACE
Thoughtful teaching. Intelligent progressions. A practice rooted in safety, precision, and grace.
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Exclusively led by Grace Hana Park
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A welcoming space for beginners to advanced students
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Dedicated to safety, precision, & graceful movement
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More than tricks—build a strong & committed practice
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Technique-driven instruction with attention to detail
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Intelligent progressions to support confidence in the air
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Aerial Yoga rooted in real practice, not randomness
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An thoughtful approach to aerial yoga, yoga, and kids aerial yoga
OUR APPROACH
Three guiding principles shape everything we do.
Intentional Practice
Every class is guided with care, clarity, and purpose. Through thoughtful teaching, precise cueing, and intelligent progressions, students build strength, confidence, and a deeper understanding of the practice.
Meaningful Connection
At Fly With Grace, connection is at the heart of the experience. We honor the relationship between teacher and student, and we strive to create a space where each person feels seen, supported, and encouraged in their growth.
Supportive Community
We believe practice is stronger when shared in a welcoming and uplifting environment. Through aerial yoga, yoga, and kids aerial yoga, we aim to foster a community where people feel they belong and can grow with grace.
OFFERINGS
Join our founder & lead teacher in private sessions, workshops, teacher trainings, or through the FWG On Demand Library
Practice with Grace in a private setting up to 2 students at a time
(kiddos included!)
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Practice with Grace in the air or on the mat. And if you're a current teacher needing CE hours, you'll find those here, too.
Train with Grace.
Deepen your practice. Become a certified teacher.
Elevate with grace on your own time with a library full of classes and tutorials.