The Fly With Grace Experience
A practice rooted in love and grace in the air and on the mat
Established in December 2021, Fly With Grace is an aerial yoga school offering group classes, specialized private sessions, workshops, teacher trainings, and on-demand classes.
Grace leads with love and intention, creating a personal and supportive experience for both kids and adults. We believe aerial yoga is for everybody and every body.
WHY AERIAL YOGA
Aerial Yoga builds strength, mobility, confidence, and grace through a practice that is both supportive and empowering.
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Strengthens the core and entire body, supporting greater coordination, balance, and body awareness.
Creates space through the spine, helping to release tension through the back and support alignment
Improves range of motion and allows for deeper, more supported stretching.
Encourages healthy circulation through movement, inversion, and compression as the hammock wraps around the body
Sharpens focus through full presence, intentional movement, and consistent practice.
Helps release muscular tension and tight fascia, leaving the body feeling more open and at ease.
Encourages stress relief and a greater sense of calm.
Inspires confidence, joy, and playful freedom while awakening a sense of childlike wonder.
Cultivates graceful movement and beautiful artistry.
Nurtures a deeper sense of connection—to yourself, to others, and to the world around you.
WHY FLY WITH GRACE
Thoughtful teaching. Intelligent progressions. Graceful movement.
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A welcoming space for beginners to advanced students
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Dedicated to safety, precision, & graceful movement
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More than tricks—build a strong & committed practice
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Technique-driven instruction with attention to detail
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Aerial Yoga rooted in real practice, not randomness
OFFERINGS
Join our founder & lead teacher in group classes, specialized private sessions, workshops, teacher trainings, or through the On Demand Library
Elevate with Grace at Ying Yoga, just north of Austin, for aerial yoga, mat yoga, and aerial kids classes.
Practice with Grace in a private setting up to 2 students at a time
(kiddos included!)
Practice with Grace in the air or on the mat. And if you're a current teacher needing CE hours, you'll find those here, too.
Train with Grace.
Deepen your practice. Become a certified teacher.
Elevate with grace on your own time with a library full of classes and tutorials.